Programme
The day will be opened by Tara Howard - the CEO of the Venus Awards & Wellbeing champion!
0900 - 0930
Registration
0930 - 0945
Welcome
0945 -1040
Pilates session / Parallel session: Mindfulness for health & wellbeing
1040 - 1100
Morning smoothies /refreshments / exhibitors
1100 - 1200
Prevention and reversal of chronic conditions / FM principles
1200 - 1230
How to restore GUT microbiome
1230 -1330
Lunch / exhibitors and networking
1330 -1430
Nutrition for optimal health and healthy ageing
1430 - 1500
Functional age and Predictive Biomarkers
1500 - 1530
Afternoon refreshments/exhibitors
1530 - 1615
Yoga session / Parallel talk: How to exercise smart and safe
1615- 1630
Q & A Sessions
1630
Closing remarks
1635 -1700
Exhibitors
1700
End of the day
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* Please note that the organisers reserve the right to changes the programme due do circumstances and demands
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